| Our Instructors and Staff | | |  | | Bikram Certified Instructor and Studio Owner | | After spending an afternoon bar hopping all over the North Beach section of San Francisco with her brother, Lucille was asked if she wanted to do a little yoga. "Sure," she thought, "sitting cross legged in a candle lit room and om-ing would be nice." But what she got was her first introduction to what Bikram calls, "The torture chamber." | | Read More |
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| | | | | Co-Owner, Desk Staff and Extra Feinschmecker | | As a career expat for a large oil company, Bill Moran has been fortunate in his career to live and work in many places, meet some interesting people, and experience many of the things he only read about as a child. | | Read More |
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| | | | | Certified Bikram Yoga Instructor | | Teddy is a native Mobilian and although he was not born on Mardi Gras, there is a good chance he was conceived on that day! (that's a very prestigious honor!) | | Read More |
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| | | | | Certified Bikram Yoga Instructor | | Nicole graduated from Teacher Training with Teddy in Fall, 2011, and she has been teaching most recently in Florida. She came to Bikram after a very severe car accident that left her with bulging discs in her neck and spine. Nicole says, "Bikram yoga is the only program that makes my body feel like it did pre-accident. This is my physical therapy, this is how I stay healthy." | | Read More |
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| | |  Increased flexibility and strength | Prevent and heal injuries | Fabulous body toning effects | Optimize athletic performance | Better focus and concentration |
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| | | “Class felt great! If I am walking as differently as I feel, well then, am I flying?” | | Read More |
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